Inspirational stories, with the occasional sweet treat

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Cookie Dough Bites

Cookie Dough Bites

If you find yourself constantly trying to prove your worth to someone, you have already forgotten your value  ~Unknown   Mic drop quote up there.  I don’t know about you, however, at one time I struggled with trying to prove what others expected me to […]

Mexican Meatloaf Cups

Mexican Meatloaf Cups

You can’t go back and change the beginning, but you can start where you are and change the ending. C.S. Lewis   This is a quote that appeared on my IG news feed at the right time for me this week.  There are times when […]

No Fear

No Fear

Last Sunday we had a number of different speakers during service.  One of the speakers spoke on freedom in purpose.  There was one sentence she uttered that has been on my mind every day since…”what is freedom to you?  Freedom to me, is no fear“.  […]

All Things Anniversary And Food

All Things Anniversary And Food

Happy Friday and happy first day of Fall…with 83 degree weather in the south.  Not my ideal first day of fall weather, because I’m ready for mornings that are cooler than usual, but I can’t control the weather, so I’ll take the sunshine when I […]

Rosemary Garlic Sweet Potato Wedges

Rosemary Garlic Sweet Potato Wedges

Why do people down play themselves when it comes to achievements, goals that are reached, lifetime milestones?  We may hear “thanks I worked really hard, BUT“.  That “BUT” word (and no I do not mean the body part, get your mind out of the gutter), […]

Fresh New Look

Fresh New Look

I’m sure you have noticed there are a few updates on the blog now.  The old theme to my blog had a bug in it which caused all of my posts to have the word size of 48, which meant each post was about 8-12 […]

But I’m Not Qualified…

But I’m Not Qualified…

Today’s post are just some thoughts that I hope can be an inspiration as you head into the weekend.  During the week one of my favorite times of the day is the early morning, when the house is quiet, and the sun is just shining […]

It’s a Process

It’s a Process

Hello you beautiful people! I hope everyone had a wonderful fourth of July!  We had an amazing showing for our annual fourth of July WOD at HIT Crossfit (literally people in every corner of the box), plus we had a best dressed “Red, White & Blue” […]

Be YOU

Be YOU

TGIF ! Today’s post is going to be short (and hopefully sweet), this is more of just me rambling about something that I’ve noticed, and once struggled with. Why are so many people (especially us females) scared to be ourselves?!?!  There was a time, more […]

Immeasurably More

Immeasurably More

Happy Friday my beautiful people!  After many weeks of neglecting Sugar and Strength, I feel I can finally take a deep breath and relax from all of the hustle and bustle that has been occurring. Now I know all four of my faithful readers will […]