Inspirational stories, with the occasional sweet treat

Month: November 2016

How To Stay On Track During The Holidays

How To Stay On Track During The Holidays

Now that the holiday season is in full swing, let’s all throw our healthy eating out the window for the next six weeks!! Just kidding. For those of you that know me, know that I’m from the south…I have a natural love for butter and […]

Food Guilt?

Food Guilt?

Happy Friday!!  It’s the day after Thanksgiving, and I hope you all had a wonderful day yesterday filled with friends, family, and food. Speaking of food, who out there indulged in a little rich food yesterday that has been passed down from generation to generation-(insert […]

Kristin W.

Kristin W.

What’s your label?   Society today teaches us that we are defined by the labels we put on ourselves.  A popular business owner is labeled as “successful”; A person that competes in a particular sport is labeled as an “athlete”; that mom that seems to […]

Lindsey Peterson

Lindsey Peterson

You know that old saying, “never judge a book by it’s cover”, now that I’m older that saying has so much meaning behind it.  I had the pleasure of playing volleyball with Lindsey at USC Upstate, she always had a positive attitude and would work […]

Erika Schultze

Erika Schultze

Have you ever found yourself entering into a season where you knew the road was going to be long and bumpy?  A season where the outcome was blurry and unsure?  If you’re human, the answer is yes.  Everyone, at some time or another, will face […]

Tina Bianchi

Tina Bianchi

Tina’s story is so beautiful.  God had her step out of her comfort zone and into an area she knew nothing about, and completely rejuvenated her life while also bringing her closer to Him.  Tina was able to find her physical and inner strength through […]

Reba Tyrrell

Reba Tyrrell

Reba’s story is about how her love for sports and competition was the catalyst that led her to discover how to live her life for God’s glory.  She is able to do this on a regular basis, one in particular is by being a Crossfit […]

Annie “Gunshow” Dohack

Annie “Gunshow” Dohack

Annie is the manager at NBS Fitness in Memphis, TN (iron heaven as she calls it).  Annie is an amazing person and strength athlete who is willing to help anyone at any time.  Her story below is a great example of taking control of your […]

Erin Fergus

Erin Fergus

Erin’s story is a great example of what it means to have a “never give up” attitude, even when the odds seemed to be against her.  She had a goal in mind, and continued to push for that goal until she reached it.  I believe […]